Included in this application are various calculators:
- One Rep Max: Need to determine your one rep max but not sure how to do it? With the Brzycki formula, you can calculate your maximum weight based on your input. This feature is also beneficial for planning workout routines based on percentages of your one rep max.
- Body Mass Index (BMI): BMI is a tool used to estimate body fat by taking into account height and weight. Keep in mind that while it can provide a general idea, it does not provide a complete view of health. For a detailed assessment, it's recommended to consult with a healthcare professional.
- Calorie Calculator: Unsure about the right caloric intake for your weight loss goals? Input your metrics and activity level to get personalized recommendations. Our calculator will help you determine the ideal calorie intake and macronutrient distribution for Carbs, Proteins, and Fats.
Remember to always consult with your primary care physician before starting any new diet or exercise program.
Overzicht
HealthCalc - Fit Calculators is Freeware software in de categorie Huis & Hobby ontwikkeld door Ten Eight Studios LLC.
De nieuwste versie van HealthCalc - Fit Calculators is 1.1, uitgegeven op 28-09-2024. Het werd aanvankelijk toegevoegd aan onze database op 28-09-2024.
HealthCalc - Fit Calculators draait op de volgende operating systems: iOS.
Gebruikers van HealthCalc - Fit Calculators gaven het een beoordeling van 5 op 5 sterren.
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